fitness coach|| kinesiology graduate and certified J/I teacher from Ontario Institute for Studies in Education, University of Toronto, NCCP MultiSport levels 1 and 2, freelance trainer, running coach
runner|| 5:10:21.1:42.2 “i run because i really love food” c.2003
cyclist|| whether it’s a race or a charity ride. “life is a climb, but the view is great on my Cannondale Supersix, and my Argon 18 e-117”
duathlete|| i run, i bike, and then i run again.
2016 and 2017 MultiSport Canada M25-29 Series Award Winner. Team Canada, ITU Multisport World Championships, Penticton Canada 2017. Team Canada, ITU Multisport World Championships, Odense Denmark 2018.
||Sponsors and Supporters|
Race Series|| 2019 MultiSport Canada Ambassador| BLADE Carbon Wheels Athlete| Salming North America
Nutritional Partner|| F2C Nutrition
“so many of our dreams seem at first impossible, then they seem improbable, and then when we summon the will, they soon become inevitable”
The Chronicles of Coach Cruz 