About Me

|| coach cruz |


fitness coach|| kinesiology graduate and certified teacher from University of Toronto, NCCP multi sport level 1 and 2, freelance trainer, running coach

runner|| 5:10:21.1:42.2 “i run because i really love food” c.2003

cyclist|| whether it’s a race or a charity ride. “life is a climb, but the view is great on my Cannondale Supersix”

duathlete|| i run, i bike, and then i run again. 2016 MultiSport Canada M25-29 Series Award Winner. Team Canada, ITU World Championships Penticton BC 2017.



Race Series|| 2017 MultiSport Canada Ambassador| BLADE Carbon Wheels Athlete

MultiSport Canada                 Blade-web-600x350

Nutritional Partners|| Social Media Influencer| ASEA Associate

GNC   f2c nutrition    asea_molecules_d



“so many of our dreams seem at first impossible, then they seem improbable, and then when we summon the will, they soon become inevitable”


photography by Michael Liam Philpott